The Impact of Air Pollution on Athletes’ Health: A Review of Risks and Recommendations

The Brussels Marathon being a popular event in the heart of the city, it is interesting to note the lack of awareness the health risks of air pollution in an urban setting on the everyday athlete. Air pollution presents significant risks to health, both in the short and long term, particularly for individuals who engage in outdoor physical activity as they breathe more heavily and inhale greater amounts of polluted air, which can have serious repercussions. While Brussels is not amongst the most polluted cities in the world, it still accumulates concentrations above thresholds established by the World Health Organisation when it comes to air pollution. It’s important to stay aware of the health effects, and how to train in the most optimal conditions for an enhanced athletic performance…